We explored the protective effects of alpha-lipoic acid (LA) against liver damage caused by arsenic, a well-known environmental toxin. In our examination, we uncovered the mechanisms through which arsenic harms the liver, including its ability to induce autophagy, apoptosis, and oxidative stress, as well as disrupt lipid metabolism.
Our findings revealed that arsenic negatively impacts liver function primarily by reducing the expression of SIRT1, damaging mitochondria, and impairing a process called peroxisomal β-oxidation. This disruption leads to an increase in lipid accumulation and enhances lipophagy, which is the body's way of breaking down fats. However, when we administered LA, we observed a marked improvement. LA appeared to counteract the damage inflicted by arsenic by boosting SIRT1 levels, improving mitochondrial function, and encouraging peroxisomal β-oxidation.
This study clearly illustrates the potential of alpha-lipoic acid as a protective agent against liver injury due to arsenic exposure. By promoting better lipid metabolism and reducing harmful fat buildup, LA could serve as a valuable option for those affected by liver diseases induced by environmental toxins.
Read More
8
Alpha-lipoic acid improves liver health
Effect of alpha-lipoic acid and supplementation with a Mediterranean diet on metabolic dysfunction-associated steatosis.
We conducted a clinical trial to evaluate the effectiveness of a special formulation combining alpha-lipoic acid (ALA) with a Mediterranean diet in improving liver health for individuals with metabolic dysfunction-associated steatosis (MASLD). In this study, patients were divided into two groups: one received the ALA and Mediterranean diet while the other was given a placebo along with the Mediterranean diet over a span of 24 weeks.
Throughout the trial, we carefully measured various health indicators and liver function. Our findings were promising; those who took the ALA alongside the Mediterranean diet showed significant reductions in visceral fat and waist circumference, translating to improvements in metabolic parameters. Notably, the controlled attenuation parameter, an indicator of liver fat, steadily decreased in this group, reinforcing the potential benefits of ALA in conjunction with a healthy diet.
While both groups reported mild side effects at similar rates, these did not overshadow the positive outcomes associated with ALA and the Mediterranean diet. Overall, our results emphasize the potential of this combination approach in enhancing liver health among individuals dealing with MASLD.
Read More
Most Useful Reviews
7.5
Cleanses toxins
188 people found this helpful
This product is indispensable for managing insulin resistance, with impressive results in helping me lose weight while on a diet. It effectively detoxifies the liver, allowing it to eliminate toxins and cleanse the body. I take it before meals, twice daily, and recommend it to others.
Read More
7.5
Improves liver function
118 people found this helpful
ALA has significantly aided my insulin resistance, allowing me to manage my intake with a low-carb diet. Now, I take 1 capsule every other day, and it serves as an effective antioxidant with notable benefits for liver health. Always consult a doctor prior to starting any new supplement.
Read More
9
Liver damage aid
35 people found this helpful
Alpha lipoic acid is beneficial for any liver damage and in treating complicated diabetes mellitus. It slows the ageing process, promotes weight reduction, and helps regulate metabolism. It's best taken in the morning, 30 minutes before meals.
We explored the protective effects of alpha-lipoic acid (LA) against liver damage caused by arsenic, a well-known environmental toxin. In our examination, we uncovered the mechanisms through which arsenic harms the liver, including its ability to induce autophagy, apoptosis, and oxidative stress, as well as disrupt lipid metabolism.
Our findings revealed that arsenic negatively impacts liver function primarily by reducing the expression of SIRT1, damaging mitochondria, and impairing a process called peroxisomal β-oxidation. This disruption leads to an increase in lipid accumulation and enhances lipophagy, which is the body's way of breaking down fats. However, when we administered LA, we observed a marked improvement. LA appeared to counteract the damage inflicted by arsenic by boosting SIRT1 levels, improving mitochondrial function, and encouraging peroxisomal β-oxidation.
This study clearly illustrates the potential of alpha-lipoic acid as a protective agent against liver injury due to arsenic exposure. By promoting better lipid metabolism and reducing harmful fat buildup, LA could serve as a valuable option for those affected by liver diseases induced by environmental toxins.
Read More
8
Alpha-lipoic acid improves liver health
Effect of alpha-lipoic acid and supplementation with a Mediterranean diet on metabolic dysfunction-associated steatosis.
We conducted a clinical trial to evaluate the effectiveness of a special formulation combining alpha-lipoic acid (ALA) with a Mediterranean diet in improving liver health for individuals with metabolic dysfunction-associated steatosis (MASLD). In this study, patients were divided into two groups: one received the ALA and Mediterranean diet while the other was given a placebo along with the Mediterranean diet over a span of 24 weeks.
Throughout the trial, we carefully measured various health indicators and liver function. Our findings were promising; those who took the ALA alongside the Mediterranean diet showed significant reductions in visceral fat and waist circumference, translating to improvements in metabolic parameters. Notably, the controlled attenuation parameter, an indicator of liver fat, steadily decreased in this group, reinforcing the potential benefits of ALA in conjunction with a healthy diet.
While both groups reported mild side effects at similar rates, these did not overshadow the positive outcomes associated with ALA and the Mediterranean diet. Overall, our results emphasize the potential of this combination approach in enhancing liver health among individuals dealing with MASLD.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 48 Reviews
7.7
All Reviews
Positive Reviews
Negative Reviews
7.5
Cleanses toxins
188 people found this helpful
This product is indispensable for managing insulin resistance, with impressive results in helping me lose weight while on a diet. It effectively detoxifies the liver, allowing it to eliminate toxins and cleanse the body. I take it before meals, twice daily, and recommend it to others.
Read More
7.5
Improves liver function
118 people found this helpful
ALA has significantly aided my insulin resistance, allowing me to manage my intake with a low-carb diet. Now, I take 1 capsule every other day, and it serves as an effective antioxidant with notable benefits for liver health. Always consult a doctor prior to starting any new supplement.
Read More
9
Liver damage aid
35 people found this helpful
Alpha lipoic acid is beneficial for any liver damage and in treating complicated diabetes mellitus. It slows the ageing process, promotes weight reduction, and helps regulate metabolism. It's best taken in the morning, 30 minutes before meals.
Read More
9
Decreased fatty hepatosis
18 people found this helpful
An indispensable product! If I could, I would give 10 or 20 stars. It has been irreplaceable for my health, significantly improving my blood vessels, liver (fatty hepatosis has decreased), spine, and intestines. I take it for 2-3 months, followed by a 1-2 month break. Perfect dosage; I take it once daily on an empty stomach.
Read More
10
Restores liver cells
4 people found this helpful
Super! This is the most powerful antioxidant that restores liver cells. It is exceptionally effective.
Liver disease encompasses a variety of conditions that affect the liver's ability to function effectively. The liver is a vital organ responsible for many important tasks, including metabolizing nutrients, detoxifying harmful substances, and producing bile for digestion. Common forms of liver disease include hepatitis, fatty liver disease, cirrhosis, and liver cancer. Each of these conditions can significantly impact liver function and overall health, leading to symptoms that range from fatigue and jaundice to more serious complications requiring urgent medical attention.
The causes of liver disease are diverse and can include chronic alcohol abuse, viral infections, autoimmune disorders, and metabolic conditions like obesity and diabetes. Early detection is key to managing liver disease effectively, often involving lifestyle changes, medications, and sometimes surgical interventions. Regular check-ups and liver function tests are recommended for individuals at higher risk, such as those with a family history of liver disease or those who lead certain lifestyle habits. Adopting a balanced diet and reducing alcohol intake can greatly aid in liver health and help prevent the onset of these conditions.
Alpha Lipoic Acid (ALA) is a naturally occurring compound that plays a crucial role in the body's energy production. It is an antioxidant, meaning it helps combat free radicals, which can lead to cellular damage and aging. ALA is unique because it is both water and fat soluble, allowing it to work in various environments within the body, making it a versatile nutrient. Some studies suggest that ALA may have benefits for metabolic health, such as improving insulin sensitivity and potentially aiding in weight loss efforts.
In addition to its metabolic benefits, ALA has gained popularity as a dietary supplement among individuals looking for support in managing conditions like diabetes and neuropathy. Some research indicates that ALA may help alleviate symptoms of diabetic neuropathy, a type of nerve damage caused by diabetes. While more research is needed to fully understand its effects and mechanisms, ALA is considered a safe supplement for most individuals when taken at recommended dosages. If you are considering adding Alpha Lipoic Acid to your regimen, it's always advisable to consult with a healthcare provider to ensure it's appropriate for your specific health needs.
Alpha Lipoic Acid (ALA) is a powerful antioxidant that has gained attention for its potential health benefits, including support for liver health. Research suggests that ALA may help improve liver function and protect against certain types of liver damage due to its ability to combat oxidative stress and inflammation. While ALA has shown promise in studies, it's important to note that most research is preliminary, particularly regarding specific liver diseases such as non-alcoholic fatty liver disease (NAFLD) and hepatitis.
If you're considering ALA as a supplement for liver health, it's essential to consult with a healthcare professional first. They can provide personalized advice based on your individual health needs and medical history. Remember, while ALA could be a valuable addition to a holistic approach to liver health, it should not replace any prescribed treatments or lifestyle changes advised by your doctor.
Based on user reviews, the timeframe for seeing results from taking alpha-lipoic acid for liver disease varies. Many users report improvements in their liver function within a few weeks. For instance, one user noted significant health improvements after just two weeks of use Read Review. Another reviewer mentioned that after about one week, discomfort in their liver area ceased Read Review.
However, others suggest a longer commitment, with some taking the supplement for 2-3 months to fully assess its benefits Read Review. It's essential to consider that while some users see rapid effects, others may require an extended duration for noticeable changes. Consistency in dosage and lifestyle factors, like diet and exercise, also play critical roles in achieving optimal results.
The scientific research surrounding alpha-lipoic acid (ALA) suggests potential benefits for liver health, particularly for those affected by metabolic dysfunction-related liver conditions. A clinical trial highlighted that participants incorporating ALA with a Mediterranean diet saw significant improvements in liver function indicators, including a notable reduction in liver fat and metabolic parameters over a 24-week period [2]. This combination approach could indicate that ALA may enhance liver health in individuals with conditions like metabolic dysfunction-associated steatosis (MASLD).
Furthermore, another study demonstrated ALA's protective effects against liver damage caused by environmental toxins such as arsenic. The research found that ALA can help boost SIRT1 levels and improve mitochondrial function, which is crucial for maintaining liver health in the face of damaging substances [1]. These studies collectively suggest that alpha-lipoic acid could serve as a supportive supplement for liver disease, particularly when combined with a healthy diet, underscoring its potential role in both protective and therapeutic contexts.
Users report a variety of improvements in symptoms when using alpha-lipoic acid, particularly regarding insulin resistance, liver function, and weight management. Many reviewers, such as one who noted their mother’s liver test results significantly improving Read Review, have found the supplement beneficial for restoring liver health. One user mentioned that after just one week, the discomfort in their liver area ceased, and their sugar levels stabilized Read Review. Additionally, multiple individuals have reported weight loss as a result of taking the supplement while also adhering to mindful dietary practices, with one person losing 10 pounds over three months Read Review.
Furthermore, a user highlighted the improved appetite control and energy levels they experienced, suggesting the supplement positively impacts metabolism and overall well-being Read Review. Others have noted its effectiveness in combating oxidative stress and liver detoxification, reinforcing its role as a robust antioxidant Read Review. It's essential to remember that individual results can vary, and while many found success with alpha-lipoic acid, others emphasized the importance of combining it with a healthy diet and lifestyle for the best outcomes.
Based on user reviews, many individuals have successfully combined alpha-lipoic acid with other supplements to enhance its effects on liver health and manage conditions like insulin resistance. For example, one user reported taking alpha-lipoic acid alongside L-carnitine, as prescribed by their endocrinologist, to improve their liver condition related to insulin resistance Read Review. Others have noted the positive impact of combining this supplement with a healthy diet and exercising, leading to significant health improvements, such as lower sugar levels and better liver function Read Review.
Moreover, some users have integrated alpha-lipoic acid alongside other lifestyle changes, such as dietary modifications, to achieve better results. One user highlighted that their father experienced improved liver enzyme levels after taking it with a liver refresh supplement and following a tailored diet Read Review. Overall, combining alpha-lipoic acid with other supplements and health practices appears to enhance its effectiveness in managing liver disease and related symptoms, although users always recommend consulting a healthcare professional before starting any new regimen.
Based on user reviews, the right dosage of Alpha Lipoic Acid (ALA) for treating liver disease seems to vary depending on individual health needs and recommendations from healthcare professionals. Some users report taking one capsule daily, particularly in the morning on an empty stomach, which they believe maximizes the supplement's benefits for liver health and overall well-being Read Review. Others suggest a dosage of 600 mg, particularly if prescribed by a doctor Read Review.
Additionally, several users mention taking ALA in conjunction with other treatments or dietary changes for optimal results. For instance, one reviewer indicated taking it twice a day—once before breakfast and again before bedtime Read Review. Overall, while there is no one-size-fits-all dose, the consensus is that taking ALA regularly, under the guidance of a healthcare professional, can significantly support liver function and overall health.
7.5
Better overall health
10 people found this helpful
I've been using alpha-lipoic acid to improve my overall well-being. It reduces hunger, stimulates energy expenditure, and curbs the liver's tendency to store fat. After two weeks, my health has significantly improved. I recommend it for anyone with insulin resistance. The quality is excellent, taste neutral, and packaging reliable.
9
Improved liver comfort
4 people found this helpful
Excellent! After a week of treatment, the discomfort in my liver area ceased. My sugar levels remain stable. I take courses for neuropathy, and it seems to help. I have low acidity, so I experience no unpleasant stomach sensations after taking it; on the contrary, my stomach feels better. Those with normal or high acidity should exercise caution.
9
Decreased fatty hepatosis
18 people found this helpful
An indispensable product! If I could, I would give 10 or 20 stars. It has been irreplaceable for my health, significantly improving my blood vessels, liver (fatty hepatosis has decreased), spine, and intestines. I take it for 2-3 months, followed by a 1-2 month break. Perfect dosage; I take it once daily on an empty stomach.
9
Restores liver function
1 people found this helpful
I bought this product for my mother to help restore her liver, and she feels fantastic! Her test results have significantly improved, making it very recommendable.
7.5
Weight management benefits
10 people found this helpful
Very good. My nutritionist advised me to take it to help my liver break down sugars and control my weight. After my weight plateaued for a time, it has gradually started to decrease. It’s not a magic pill, as I'm also exercising and following a healthy, balanced diet with a 10% calorie reduction. Due to insulin resistance, my weight hadn’t budged until I began taking this. Now I’ve lost 10lbs in over 3 months, without changing my regular Pilates workouts or diet. The only adjustment has been this supplement. I am very pleased with it! It truly benefits me and supports my overall health.
7.5
Improved metabolic balance
1 people found this helpful
I take 1 capsule each morning on an empty stomach. Initially, I experienced slight heartburn, which subsided. This supplement has a positive impact on my liver and kidneys, reducing my appetite so that I now eat smaller portions. I previously noticed that my portions shrank while on these supplements. My sleep, memory, and energy have all improved. There is a modest weight reduction alongside physical activity, making it easier to reach my goals. I believe alpha-lipoic acid is essential for those with diabetes and insulin resistance.
10
Restores liver cells
4 people found this helpful
Super! This is the most powerful antioxidant that restores liver cells. It is exceptionally effective.
7.5
Improved insulin resistance
2 people found this helpful
A functional preparation! I take it to improve my liver condition related to insulin resistance, as prescribed by my endocrinologist alongside L-carnitine. I take one capsule and 1000 mg of L-carnitine on an empty stomach, drink a full glass of water, and avoid eating for an hour. To enhance the drug's effect, some aerobic exercise like walking or cycling is beneficial.
9
Miracle improvement
1 people found this helpful
I highly recommend this! My husband was prescribed this by a gastroenterologist for his fat liver condition. After using it alongside walking, we witnessed fantastic results; his sugar level dropped from 6.5 to 4.7!
9
Improves liver indicators
1 people found this helpful
I bought this for my father when his liver enzyme levels were high. Following a diet and taking lipoic acid alongside Liver refresh has helped to normalise his indicators.
9
Normalises liver function
1 people found this helpful
An excellent antioxidant! Recommended by my trainer to enhance my well-being, metabolism, and weight management. Just one capsule in the morning suffices. It noticeably improves liver function, and I am very pleased with my purchase and results!
7.5
Convenient daily dose
2 people found this helpful
This therapeutic dosage of 600mg is recommended by my doctor to support liver function and lower cholesterol. Taking it once daily is convenient, and it causes no unpleasant sensations. I like it.
9
Normalises liver enzymes
2 people found this helpful
Must have items if you are diabetic or have digestive lining issues such as GERD, ulcers, or Barrett's. It is also effective for normalising my liver enzymes. Amazing product! Don't take too little, as it won't have any impact. I take 2 capsules twice daily—once before breakfast and another before bed.
8
Alpha-lipoic acid improves liver health
Effect of alpha-lipoic acid and supplementation with a Mediterranean diet on metabolic dysfunction-associated steatosis.
We conducted a clinical trial to evaluate the effectiveness of a special formulation combining alpha-lipoic acid (ALA) with a Mediterranean diet in improving liver health for individuals with metabolic dysfunction-associated steatosis (MASLD). In this study, patients were divided into two groups: one received the ALA and Mediterranean diet while the other was given a placebo along with the Mediterranean diet over a span of 24 weeks.
Throughout the trial, we carefully measured various health indicators and liver function. Our findings were promising; those who took the ALA alongside the Mediterranean diet showed significant reductions in visceral fat and waist circumference, translating to improvements in metabolic parameters. Notably, the controlled attenuation parameter, an indicator of liver fat, steadily decreased in this group, reinforcing the potential benefits of ALA in conjunction with a healthy diet.
While both groups reported mild side effects at similar rates, these did not overshadow the positive outcomes associated with ALA and the Mediterranean diet. Overall, our results emphasize the potential of this combination approach in enhancing liver health among individuals dealing with MASLD.
8
Alpha-lipoic acid protects liver health
α-Lipoic Acid Ameliorates Arsenic-Induced Lipid Disorders by Promoting Peroxisomal β-Oxidation and Reducing Lipophagy in Chicken Hepatocyte.
We explored the protective effects of alpha-lipoic acid (LA) against liver damage caused by arsenic, a well-known environmental toxin. In our examination, we uncovered the mechanisms through which arsenic harms the liver, including its ability to induce autophagy, apoptosis, and oxidative stress, as well as disrupt lipid metabolism.
Our findings revealed that arsenic negatively impacts liver function primarily by reducing the expression of SIRT1, damaging mitochondria, and impairing a process called peroxisomal β-oxidation. This disruption leads to an increase in lipid accumulation and enhances lipophagy, which is the body's way of breaking down fats. However, when we administered LA, we observed a marked improvement. LA appeared to counteract the damage inflicted by arsenic by boosting SIRT1 levels, improving mitochondrial function, and encouraging peroxisomal β-oxidation.
This study clearly illustrates the potential of alpha-lipoic acid as a protective agent against liver injury due to arsenic exposure. By promoting better lipid metabolism and reducing harmful fat buildup, LA could serve as a valuable option for those affected by liver diseases induced by environmental toxins.
References
Zhao Y, Guo M, Pei T, Shang C, Chen Y, et al. α-Lipoic Acid Ameliorates Arsenic-Induced Lipid Disorders by Promoting Peroxisomal β-Oxidation and Reducing Lipophagy in Chicken Hepatocyte. Adv Sci (Weinh). 2025. doi:10.1002/advs.202413255
Cano Contreras AD, Del Rocío Francisco M, Vargas Basurto JL, Gonzalez-Gomez KD, Amieva-Balmori M, et al. Effect of alpha-lipoic acid and supplementation with a Mediterranean diet on metabolic dysfunction-associated steatosis. World J Hepatol. 2025;17:101704. doi:10.4254/wjh.v17.i1.101704